There's something satisfying about sitting down to your art desk or craft table, and pulling out some materials and just getting your hands busy without worry about the outcome, but loving the outcome all the same.
I love just playing with different textures with pretty colours.
And playing with different styles. After just completing an online course that has its basis in doodling, I thought I hated it. I tried to work with it, just to try. And weeks later, when I sat down to the desk, doodling came out with a whole different feel.
Make sure to take time for yourself, to care for yourself first. Say to yourself every day, "Love Me" so that you can love others better.